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Idiopathic Toe Walking

Overview

Many young children walk on their toes, or the balls of their feet, as they first learn to walk. This is usually a temporary phase and most children grow out of it.

If a child continues toe walking past the toddler stage, it's often just a habit. If your child is developing normally, toe walking is typically nothing to worry about.

However, sometimes toe walking can be a sign of an underlying condition. These conditions can include cerebral palsy, muscular dystrophy, or autism spectrum disorder. If you have any concerns about your child's development, it's always best to talk to a doctor.

Symptoms

Toe walking is a way of walking where a person primarily walks on their toes or the front part of their feet. It's not the same as walking normally, where the entire foot makes contact with the ground. People who toe walk often use the balls of their feet more than the heels when they walk.

When to see a doctor

If your child is still walking on their toes after they turn two years old, it's a good idea to talk to their doctor. Schedule an appointment sooner if your child also has tight muscles in their legs, difficulty bending their ankles (like a stiff Achilles tendon), or trouble coordinating their movements. These issues could be related to a developing condition, and early intervention can be helpful.

Causes

Children sometimes walk on their toes as a habit, especially when they first start learning to walk. However, toe walking can also be a sign of an underlying medical issue.

Some possible reasons for toe walking include:

  • Short Achilles tendon: The Achilles tendon connects the muscles in your lower leg to your heel bone. If this tendon is too short, it makes it hard for the heel to touch the ground when walking. This can cause a child to walk on their toes.

  • Cerebral palsy: This is a condition that affects movement, muscle control, and posture. It can be caused by problems during brain development or by injury to the parts of the brain that control muscles. Cerebral palsy can sometimes cause toe walking.

  • Muscular dystrophy: This is a genetic condition where the muscles are weaker and more easily damaged over time. In some cases, children with muscular dystrophy might start walking normally and then begin toe walking as their muscles weaken. This is a possibility, but it's not always the case.

  • Autism spectrum disorder: Toe walking can sometimes be a symptom of autism spectrum disorder. These disorders affect how a child communicates and interacts with others.

It's important to remember that a medical professional should be consulted if a child is toe walking. They can help determine the cause and recommend appropriate treatment.

Risk factors

Sometimes, people walk on their toes as a habit, a condition called idiopathic toe walking. This habit can be passed down through families.

Complications

Children who consistently walk on their toes may be more likely to trip and fall. This can also lead to social challenges and potentially negative feelings about themselves.

Diagnosis

Doctors can spot toe walking during a routine physical check-up. Sometimes, they might want to look more closely, using a special test called a gait analysis. Another test, called electromyography (EMG), can also be helpful.

An EMG involves inserting a very thin needle with a tiny sensor (electrode) into a leg muscle. This sensor measures the electrical signals that control muscle movement in the affected nerve or muscle. This helps pinpoint the cause of the toe walking.

If the doctor thinks a condition like cerebral palsy or autism might be a factor, they might order a more detailed neurological exam or tests to check for any developmental delays. These extra tests help the doctor figure out the underlying reason for the toe walking.

Treatment

Toe walking in children can often be a temporary habit that doesn't need treatment. Many children grow out of it naturally. In these cases, a doctor might just keep an eye on the child's walking style during regular checkups.

However, if toe walking is caused by a physical problem, there are different treatment options:

If toe walking is connected to conditions like cerebral palsy, autism, or other similar issues, the treatment will focus on addressing the underlying condition. This means the focus is on the main problem, not just the toe walking.

Possible treatments for the physical cause of toe walking include:

  • Physical Therapy: Gentle stretching exercises for the leg and foot muscles can help improve how a child walks. This might involve specific stretches, strengthening exercises, or other activities guided by a physical therapist.

  • Leg Braces or Splints: These devices can sometimes help support the legs and feet in a more natural walking position. They can also help to keep the ankle and foot from moving in an unnatural way while walking.

  • Serial Casting: If physical therapy and braces don't work, a series of casts, usually below the knee, can gradually help the child's toes point more towards the shin. Each cast is slightly different, designed to gradually correct the walking pattern.

  • OnabotulinumtoxinA Injections: In some cases, injections into the calf muscles are used to relax the muscles and help the child walk normally. These injections are a way to temporarily change the muscle tone in the legs and feet.

  • Surgery: If other treatments are unsuccessful, surgery might be considered. This could involve lengthening certain muscles or tendons in the lower leg to allow for a more normal gait. Surgery is usually a last resort, reserved for cases where other methods haven't worked.

Preparing for your appointment

If you're concerned about your child toe-walking, you'll likely start by talking to their primary care doctor (like a family doctor, nurse practitioner, or pediatrician). They might suggest seeing a specialist, like a neurologist (a doctor who specializes in the nervous system) or an orthopedist (a doctor who specializes in bones and joints).

Before your appointment, it's a good idea to prepare some questions for the doctor. Think about things like:

  • What's causing my child's toe-walking?
  • What tests will we need to figure this out?
  • What's the best way to help my child?

Your doctor will likely ask you questions about your child's health history. These might include:

  • Does your child have any other health problems?
  • Is there a history of muscle problems, like muscular dystrophy, or conditions like autism in the family?
  • Was your child born early (premature)?
  • Were there any problems during or after their birth, like complications in the hospital nursery?
  • Did your child initially walk normally and then start toe-walking?
  • Can your child walk on their heels when you ask them to?
  • Does your child seem to avoid eye contact or have repetitive behaviors like rocking or spinning?

These questions help the doctor understand the possible reasons behind your child's toe-walking and develop a plan for their care.

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Disclaimer: August is a health information platform and its responses don't constitute medical advise. Always consult with a licenced medical professional near you before making any changes.

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