PCOS is one of the very common problems for girls around the globe. Polycystic Ovary Syndrome (PCOS) can be a challenging condition to diagnose, especially when it affects teenagers. PCOS is often associated with various physical and mental health issues.

In today’s blog, we will go through how every parent should know and understand PCOS and how they can support their teens. Keep reading to know how with August. AI’s health assistant, you can keep track and understand your teen’s health. 

TL/DR: PCOS in Teens: The Causes

PCOS (Polycystic Ovary Syndrome) is a challenging disease that, although it doesn’t have any direct medication, symptoms can be managed with proper medication and guidance in teens. It can be a challenging condition to detect early as it has similar symptoms to adolescence. Your child might not understand the difference, but you have to be very mindful of such changes. 

What Is PCOS?

PCOS is a hormonal disorder that can affect women. It can cause various health issues. PCOS can cause higher levels of the male hormone “androgen," which leads to facial hair, insulin resistance leading to type 2 diabetes, weight gain, and other health problems. It is a chronic problem that has no cure, but with proper strategy, medication, and natural remedies, the symptoms can be managed. 

In women, from the teenage stage, PCOS can start, but as mentioned earlier, it is very hard to understand. This is why knowing what PCOS is and its symptoms is very important for parents. 

What Are the First Signs of PCOS in Teens?

Initial signs of PCOS might be hard to notice, but:

• Irregular periods: Irregular periods might be common during teenage days. Normally, it takes a few cycles to establish regularity . But if it remains irregular, then you should notice it. 

• Excess hair growth: Teens with PCOS may notice an increase in facial or body hair, especially on the face, chest, or back, which is known as hirsutism.

• Acne: Severe acne that doesn’t respond to typical treatment can also be a sign of hormonal imbalance caused by PCOS.

• Weight gain: Many teens with PCOS experience weight gain or have difficulty losing weight. This is due to insulin resistance, a common factor associated with the condition.

If your teen is experiencing one or more of these symptoms, it’s important to consult a healthcare professional for a proper diagnosis.

PCOS in Teens: The Causes

PCOS is a complex condition; although the exact reason is still unknown, several factors are responsible for PCOS: 

Genetic Factors

PCOS often runs in families. If you or other female relatives have PCOS, your teen may be more likely to develop the condition.

Changing Lifestyles

In today's world, teenagers are increasingly influenced by modern lifestyles, which often lead to poorer eating habits and a significant decline in physical activity. These seemingly small factors, if not addressed, could escalate into more serious health issues.

PCOS Symptoms in Teens

PCOS symptoms can vary greatly between individuals, but the most common symptoms include:

• Irregular menstrual cycles: As mentioned earlier, irregular periods mean not only not having periods each month, but the period flow also varies from person to person. Some might notice heavy flow, but some might notice light to no flow at all. 

• Excess Androgens: During PCOS, androgen (male hormone) levels are also increased. This leads to excess facial hair and other issues. 

• Obesity and Weight Gain: PCOS often causes weight gain, mostly at the abdomen area. 

• Ovarian cysts: Although the name suggests polycystic ovarian cysts, not always every teen has numerous cysts.

The Long-Term Implications

PCOS is a type of disease that leaves people with long-term effects if it is not cured early. 

• Fertility Issues: If PCOS remains untreated, it might cause fertility issues in the future. Because in PCOS, the hormonal imbalance interferes with the release of eggs. 

• Increased Risk of Type 2 Diabetes: Many teens with PCOS also have insulin resistance, which can increase the risk of developing type 2 diabetes as they age. 

• Mental Health Challenges: The physical changes in a person’s body directly affect there mental health, be it of any age group. The physical changes associated with PCOS, such as weight gain and acne, can significantly impact a teen’s mental health, which leads to anxiety, depression, or low self-esteem. 

Diagnosis of PCOS in Adolescence

Diagnosing PCOS in teens can be tricky since some of the symptoms, like acne and irregular periods, are also common during adolescence. But if you notice these symptoms persisting for a long time, then you should definitely seek a doctor.

• Physical Examination: A doctor will analyse and check the overall health of the teen, including weight and other physical examinations.

• Blood Tests: These blood tests are done to check various hormone levels to see if they are high or not. 

• Ultrasound: An ultrasound of the ovaries may be performed to check for cysts, although not all teens with PCOS will have visible cysts.

The Emotional and Psychological Impact of PCOS on Teens

PCOS can be very depressing for your teens as it changes both the mental and physical health. You must remember to support them mentally and also check on their physical health regularly.

Cope With the Diagnosis

It’s normal for teens to feel overwhelmed or upset after a PCOS diagnosis. Encourage open conversations about how they’re feeling and let them know that they will get the needed support by their family, friends, and professionals as well. 

Address Body Image and Self-Esteem Issues

Teens with PCOS can feel lots of anxiety and mental health issues such as low self-esteem because of sudden weight gain and body image issues, which is normal. But at that time, all they need is support. 

Support Your Teen's Mental Health

Never underestimate mental health support. This is the time when you can bond with your teen the most. This is the time when your teen needs you the most. You have to be available for them. Parent’s support can be the biggest pillar for them to win against PCOS. 

What Treatments Are Available for Teens Dealing With PCOS?

While there is no cure for PCOS, treatments can help manage the symptoms. These include:

Lifestyle Changes and Natural Remedies

You, as a parent, have to encourage your teens to have some lifestyle change and with various natural remedies. This can include:

• Healthy Diet: You can give your teen a diet rich in whole grains, fruits, vegetables, and lean proteins that can help regulate blood sugar levels and manage weight. Being a teen, it might be hard for them, but reducing processed foods and sugary drinks can also improve symptoms.

• Regular Exercise: Try doing physical exercises with your teens; they will feel encouragement to do regular exercises with you. Physical activity can help improve insulin sensitivity, reduce weight, and alleviate symptoms like fatigue or mood swings.

Medications Used to Treat PCOS

Doctors might prescribe medications depending on the seriousness of the symptoms. 

• Birth Control Pills: These pills can help regulate menstrual cycles and can reduce androgen levels, which can improve acne and excess hair growth.

• Metformin: This drug is often used to manage insulin resistance. Metformin can help regulate blood sugar levels and support weight management.

• Anti-androgen medications: These medications can reduce excess hair growth and acne by blocking the effects of androgens.

Surgical Options and Their Considerations

In very rare cases, surgery might be prescribed by doctors. That also be given after various health checkups and other health factor considerations. If long-term medication and lifestyle changes have not yet improved the symptoms, then doctors might consider going for surgery. But it depends on the patient's health also. 

Get Personal Consultations on PCOS in Teens through August AI

Managing a teen with PCOS can be quite complex as a parent. But with August’s Health Assistant on WhatsApp, it becomes easy for you. It offers convenience for both the parents and teens to get tailored advice for their specific queries. Whatever questions it can be, be it about symptoms, treatments, or lifestyle changes, August is here to help every step of the way. You can send pictures of the symptoms to August, and it will tell you the reasons behind such symptoms. August is programmed in such a way that it will keep checking on your health. 

Conclusion

PCOS can be a challenging thing to deal with as a teenager, but with parents unwavering support and care, it is completely manageable for your child. Never hesitate to ask any question related to your health queries to August. AI is your personal health assistant. August is always there to support you and your family. 

Frequently Asked Questions

Can PCOS go away with age? 

No PCOS doesn’t go away. But with right lifestyle and management, it is very manageable. There are women who manage PCOS in their adulthood as well. 

How can I support my teen with PCOS? 

Firstly, you have to become available for your teen. Then you should make a habit of exercising with your teen. Make them eat healthy but tasty snacks, as snacks are going to be very tempting for them, but you have to make them eat healthy food. Always support your teen in this journey; this will make an everlasting bond with your teen. 

What diet is best for a teenager with PCOS? 

The diet should be low in processed foods and high in fiber-rich vegetables. Lean proteins and whole grains can help regulate blood sugar and manage weight, which is key for teens with PCOS.

Are there any natural remedies effective against PCOS symptoms? 

Lifestyle changes like a healthy diet and regular exercise are the most effective natural remedies.